▦ 철학 

사람을 소중히, 인연을 귀하게

▦ 철학 

해부학적 원리를 통한 인체의 움직임으로 

외면과 내면을 동시에 채우자 

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training 

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop 

 • Astrand-Ryhming Step test using

    VO2max

 • pelvic movemet

 • Trx training

 • Self myofascial release with Trigger point

 • Effects of exercise on metabolic

     syndrome and obesity

▦ 철학

몸을 만드는 것은 마음이다

Certificate 

 • International Certificated pilates 

    instructor

    ·Mat / Small equipment / Reformer /

      Cadillac / Chair / Barrel / Spring board /

      Ped-O-Pull / Rehap Pilates

 • UNC Clinical Cancer Exercise Specialist

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop 

 • Original Zenring

 • Effects of exercise on metabolic

    syndrome and obesity

 • Self Myofascial Release with Trigger Point  • Neck movement

▦ 철학 

회원님의 건강과 즐거운 운동, 

운동을 습관화할 수 있게 조력하자!

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

▦ 철학 

정확한 지식을 바탕으로 운동 

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop  

  • All about genu valgus

  • Functional Training With Kettle Bell

 • Self myofascial release with Trigger point

▦ 철학

회원과  소통하며 맞춰가는 맞춤형 운동 수업

문화예술교육사 자격증 

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop 

 • Self Myofascial Release with Trigger Point

 • Neck movement

▦ 철학

정확한 지식을 바탕으로 운동!

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop 

  • Exercise and Nutrition

▦ 철학

건강한 몸이 건강한 마음을 만든다.

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

▦ 철학 

건강한 몸 뿐만 아니라 건강한 멘탈까지 케어

Certificate

 • Reborn Certificated pilates instructor      

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training